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Remedial Massage

Muscle Strains, Soft-Tissue Injuries, Chronic Aches & Pains  1¼ hour £35

This deep remedial massage can treat back neck and shoulder problems, carpal tunnel, frozen shoulder, tennis elbow and other repetitive strain and chronic pain conditions, and soft-tissue injuries. It includes gentle stretches and advice on exercises to aid recovery. It may include a posture check, Myofascial release, hot stones, trigger point therapy and muscle energy techniques.

Sports Massage

Pre- and post-event and maintenance massage 1¼ hour £35

Massage can be very beneficial before a sporting event to improve performance, and post-event to relax muscles. A regular maintenance massage aids muscle tone and flexibility, releases toxins and re-energises. The massage will focus on your needs, using trigger point therapy, muscle energy techniques and stretches.

Special Treatments

Stress Buster   1¼ hour £35

A relaxing whole body massage using essential oils, giving extra attention to areas of tension such as the back, neck and shoulders.

Arthritis & Rheumatism   1¼ hour £35

A gentle, soothing massage using anti-inflammatory essential oils.

Therapeutic Massage

Whole Body Massage   1¼ hour £35, 1½ hour £40

A deep massage for relaxation and stress-relief.

Indian Head Massage   1¼ hour £35

Includes upper back, neck, shoulders, face and scalp. Helps to relieve muscle tension, headaches, migraine and insomnia.

Aromatherapy Massage   1¼ hour £35

A soothing massage with specially selected essential oils for the ultimate in relaxation.

Hot Stones Massage   1¼ hour £35

Heated basalt stones are used to warm and massage the body, giving a luxurious and totally relaxing treatment. The stones work fast at releasing muscular tension, and their thermal energies penetrate to a deep tissue level.

NEW! Facial Rejuvenation

Per Treatment (1¼ hour) £35
Three treatments booked and paid for together £90

Sometimes called Natural Facelift Massage, this is a non-invasive approach to improving the skin and soft tissue of the face, by freeing constrictions in the muscles and connective tissues.

Based on Ayurvedic principles, it is a deeply relaxing and revitalising way of helping the skin and soft tissue to be rehydrated and toned. Elasticity and suppleness in the skin is increased, giving a more vibrant appearance, and tension in the area is released.

During the treatment over 90 muscles of the face are systematically smoothed and massaged, the fascia or connective tissue is released, and acupressure points are stimulated.

No oils or creams are used for this treatment.

The effects are cumulative and work best over a course of 6-8 treatments. Follow-up sessions every 4-6 weeks are usually recommended to maintain the benefits.

ALISON GRACEY MASSAGE THERAPY

Treatment Prices