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Holistic Therapies

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Jing Massage

Remedial Massage

Muscle Strains, Soft-Tissue Injuries, Chronic Aches & Pains  1¼ hour £35

This deep remedial massage can treat back neck and shoulder problems, carpal tunnel, frozen shoulder, tennis elbow and other repetitive strain and chronic pain conditions, and soft-tissue injuries. It includes gentle stretches and advice on exercises to aid recovery. It may include a posture check, Myofascial release, hot stones, trigger point therapy and muscle energy techniques.

Sports Massage

Pre- and post-event and maintenance massage 1 hour £30

Massage can be very beneficial before a sporting event to improve performance, and post-event to relax muscles. A regular maintenance massage aids muscle tone and flexibility, releases toxins and re-energises. The massage will focus on your needs, using trigger point therapy, muscle energy techniques and stretches.

Special Treatments

Stress Buster   1¼ hour £35

A relaxing whole body massage using essential oils, giving extra attention to areas of tension such as the back, neck and shoulders.

Arthritis & Rheumatism   1 hour £30

A gentle, soothing massage using anti-inflammatory essential oils.

Therapeutic Massage

Whole Body Massage   1 hour £30, 1½ hour £40

A deep massage for relaxation and stress-relief.

Indian Head Massage   1 hour £30

Includes upper back, neck, shoulders, face and scalp. Helps to relieve muscle tension, headaches, migraine and insomnia.

Aromatherapy Massage   1¼ hour £35

A soothing massage with specially selected essential oils for the ultimate in relaxation.

Hot Stones Massage   1¼ hour £35

Heated basalt stones are used to warm and massage the body, giving a luxurious and totally relaxing treatment. The stones work fast at releasing muscular tension, and their thermal energies penetrate to a deep tissue level.

ALISON GRACEY • MASSAGE THERAPY

Treatment Prices